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Better Body Workout - Daniella Westbrook
AUD
32.99
A$32.99
"Hi, I'm Danniella and being a mum means my time is precious, but that hasn't stopped me from getting into great shape thanks to this new workout"
These specially designed routines by Fitness Instructor Anna Daniels are the ideal solution if you're a busy woman who struggles to find the time to fit in an exercise plan. The routine is a fun and effective work-out set to upbeat '80's style music to burn those calories.
We even make use of everyday household items such as water bottles, cushions and a broom handle to increase resistance in some workouts.
Warm Up:
Warm up your muscles with this simple routine and prepare for either workout 1 or 2 or BOTH!
Workout 1:
This routine will give you a full lower body aerobic workout targeting the areas every woman wants to improve: tummy, bottom and thighs.
Workout 2:
Take time out to burn calories with this high energy routine combining an aerobic workout with exercises for the upper body.
"I'm fitter and more toned now than I ever was before - that's because I'm now really focused on staying in shape for life!"
These specially designed routines by Fitness Instructor Anna Daniels are the ideal solution if you're a busy woman who struggles to find the time to fit in an exercise plan. The routine is a fun and effective work-out set to upbeat '80's style music to burn those calories.
We even make use of everyday household items such as water bottles, cushions and a broom handle to increase resistance in some workouts.
Warm Up:
Warm up your muscles with this simple routine and prepare for either workout 1 or 2 or BOTH!
Workout 1:
This routine will give you a full lower body aerobic workout targeting the areas every woman wants to improve: tummy, bottom and thighs.
Workout 2:
Take time out to burn calories with this high energy routine combining an aerobic workout with exercises for the upper body.
"I'm fitter and more toned now than I ever was before - that's because I'm now really focused on staying in shape for life!"
Number of Discs:
- 1
Certificate:
- E
Aspect Ratio:
- Anamorphic Widescreen,Aspect Ratio 16:9
Region:
- 2
Main Language:
- English
Better Body Workout - Daniella Westbrook
AUD
32.99
A$32.99
Qty:
Sold out
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"Hi, I'm Danniella and being a mum means my time is precious, but that hasn't stopped me from getting into great shape thanks to this new workout"
These specially designed routines by Fitness Instructor Anna Daniels are the ideal solution if you're a busy woman who struggles to find the time to fit in an exercise plan. The routine is a fun and effective work-out set to upbeat '80's style music to burn those calories.
We even make use of everyday household items such as water bottles, cushions and a broom handle to increase resistance in some workouts.
Warm Up:
Warm up your muscles with this simple routine and prepare for either workout 1 or 2 or BOTH!
Workout 1:
This routine will give you a full lower body aerobic workout targeting the areas every woman wants to improve: tummy, bottom and thighs.
Workout 2:
Take time out to burn calories with this high energy routine combining an aerobic workout with exercises for the upper body.
"I'm fitter and more toned now than I ever was before - that's because I'm now really focused on staying in shape for life!"
These specially designed routines by Fitness Instructor Anna Daniels are the ideal solution if you're a busy woman who struggles to find the time to fit in an exercise plan. The routine is a fun and effective work-out set to upbeat '80's style music to burn those calories.
We even make use of everyday household items such as water bottles, cushions and a broom handle to increase resistance in some workouts.
Warm Up:
Warm up your muscles with this simple routine and prepare for either workout 1 or 2 or BOTH!
Workout 1:
This routine will give you a full lower body aerobic workout targeting the areas every woman wants to improve: tummy, bottom and thighs.
Workout 2:
Take time out to burn calories with this high energy routine combining an aerobic workout with exercises for the upper body.
"I'm fitter and more toned now than I ever was before - that's because I'm now really focused on staying in shape for life!"
Number of Discs:
- 1
Certificate:
- E
Aspect Ratio:
- Anamorphic Widescreen,Aspect Ratio 16:9
Region:
- 2
Main Language:
- English
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